“Part of my identity is saying no to things I don’t want to do… I check in with myself throughout the day and I say, ‘Do I really want to do this?’ and if the answer is no, then I don’t do it. And you shouldn’t either.” Lady GagaLearn To Say No
Any cat lovers out there?
Cycles and circles invite us to return to the beginning, to the starting point, to our foundations, to the spring and font and source of what we know and do and perceive. Grounding and centering may receive attention in your individual practice or in a group, or a ritual or ceremony may touch on it […]Nine Ways to Ground & Center